Tuesday, April 6, 2010

Dan Cole

One of my customers at Urban Coffee Lounge recently shaved his beard, is a photographer and had a lot of fun doing it.  Here is the result, it's pretty awesome!

Monday, March 29, 2010

Twitter me this, Twitter me that

Hey everybody!  I got a Twitter account.  It's a little weird for me but I think I'm getting the hang of it.  The only thing I don't understand is the whole @ # * ^ ! and % with words attached.  It's weird.  Ok I'm tired.

Monday, March 15, 2010

Melody Came to Visit

Melody came to visit Angela this weekend.  It was real great, Ange and Mel did so much together.  I worked.  That's ok.  God really blessed me recently by giving me another job!!  I now work at Zoka Greenlake as well as Urban Coffee Lounge. 

Monday, February 1, 2010

Beer, Personal Trainer?

I was excited to read this in Rogue's newsletter; as you may know I try and workout a fair amount.  So I'm told that drinking beer is good for a workout and that makes working out a very great time.  Don't get me wrong, I love water, but beer is 98% water anyway.  I know in the past few years people have seen an increase in low carb beer.  Seeing as how it's the carbs, salts and sugars in beer that replenish valuable resources after a workout I think it's a good idea to stay away from these low carb beer's, or just drink water.  I suppose low carb beer and water are probably pretty similar, maybe even the same.
That being said, you probably want to make sure that you have something substantial with a low alcohol content.  I'd imagine that if you begin to get too hot as well, beer will help that too.  I talked to a friend of mine (Joel) about the cooling effects of beer and why we feel cool drinking this lovely beverage.  I think the conclusion we came to was that alcohol evaporates faster than water and so it left the body through skin faster, carrying heat with it.  That was our guess anyway. 
Go pump some iron and pound those glasses.  Bunnies high!!!

Thursday, January 21, 2010

Paul's Roasting!

It's been a while since I've written, and not just posted some other sort of media - though I really love the sermons.  Paul wrote in one of his more recent posts about his adventures in home roasting.  I did take some pictures of when Paul and I roasted, they're with my phone so they're not the best quality but here they are.

Roasting over fire